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10 Feb

I’ve picked up on my stats report that Ads for diet supplements appear to have featured on my site, I do not support or have any control over these I’m afraid.

I don’t advocate using ‘wonder’ supplements that promise quick weight loss. The only thing I support is eating less, eating better and moving more. There are no short cuts, to be able to sustain long term weight loss you stand a much better chance by losing weight slowly and sensibly.

Don’t waste your money, effort or time.

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